COACHING & MENTORSHIP
How Would You Like To Be More Confident, Motivated And Perform More Consistently To Reach The Next Level in Sport?
If you find that you are not playing to the level you know you can or you tend to underperform in competition, that is most likely to do with your mental game. For example:
- Do you ever get frustrated when you make mistakes?
- Do you practice better than you perform in games?
- Do you ever hide away in games or worry what about others think of you?
- Do you ever compare yourself to others which affects your confidence?
- Do you ever let your emotions get the better of you?
- Do you feel like you are no longer making progress?
If you answered yes to ANY of these questions then you could really benefit from mental game coaching. It is the secret of top performers.
Without developing the lesser known mindset skills and challenging your limiting beliefs, you will never reach your full potential and you're leaving your chance of success on the table.
"The biggest difference between good and great players is what happens in the mind"
Be Coached From Anywhere In The World
We offer sessions to sports people all over the world via skype, facetime. If you don't have either you can download skype for free on any computer, tablet or smart phone as an app.
With our coaching you can finally:
- Overcome self doubt, fear of failure and control your confidence
- Learn mental game strategies to get into the zone on command
- Manage difficult emotions such as frustration, anxiety & anger
- Perform more consistently even in the big games
- Overcome the inevitable challenges and setbacks
Personalised coaching is the fastest and most effective way of improving your mental game to making a lasting impact on your performance.
Don't Just Take Our Word For It
Here are just a couple of comments of many that we get, from those we have worked with...
Ellie Rayer, u18 England hockey player
Working with Lauren has been amazing. It's helped me improve the mental side of my game, being able to maintain a positive attitude throughout a match, control my emotions and how to prepare to get into the right mental state to perform to my true potential. It's improved my game so much and my confidence has soared! It's the answer for anyone who wants to improve their sport and take it to the next level.
Cameron Ley, 15 years old
It is really hard to describe how great the experience of working with Lauren was and how much I have benefitted from it. She explores so many area's that you'd never even think about before which have all made BIG improvements in my game. Overall I have really improved my confidence, mental toughness and decision making.
Before committing to any coaching programs we offer a free 30 min session which gives us the chance to find out more about you and to discuss which option is best for you.
Request Your FREE 30 Minute Strategy Session
Simply answer the questions on the form below to request your free strategy session. We will be in touch within 48 hours to setup a suitable time to chat. Please check your email (incl junk folder) and reply back asap to book your session.